Mindfulness-Based Relapse Prevention (MBRP)

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Mindfulness-Based Relapse Prevention (MBRP)

Mindfulness-Based Relapse Prevention (MBRP) Introduction To help individuals recovering from addiction and maintain their sobriety, a therapeutic approach designed, called Mindfulness-Based Relapse Prevention (MBRP). it is integration of mindfulness practices with cognitive-behavioral strategies. MBRP aims to increase awareness of triggers, cravings, and high-risk situations, thereby enhancing self-regulation and reducing the risk of relapse. This approach […]

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