Insomnia

Insomnia Insomnia refers to a persistent difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite adequate opportunity for sleep. Here’s an explanation: Meaning Definition: Insomnia is characterized by difficulty initiating or maintaining sleep, waking up too early, or experiencing non-refreshing sleep. It is often associated with daytime impairment or distress. Significance as a Sign […]

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