Dialectical Behavior Therapy (DBT)

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Transpersonal Therapy: A Comprehensive Guide

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Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) Introduction to DBT Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy (CBT) developed to treat individuals with chronic and severe emotional dysregulation. Initially created to address borderline personality disorder (BPD), DBT has since been adapted for other mental health conditions. It combines standard cognitive-behavioral techniques with concepts from Eastern […]

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