Mood
Mood is a sustained emotional state that influences a person’s thoughts, behaviors, and perception of the world. Unlike fleeting emotions triggered by specific events, moods last longer and can be affected by various factors, including biological, psychological, and environmental influences.
“Mood” as a Sign and Symptom of Mental Illness
Mood disturbances can be significant indicators of mental illness. These disturbances can appear in various forms:
- Depressed Mood: Persistent feelings of sadness, hopelessness, or emptiness.
- Elevated Mood: Periods of abnormally high energy, euphoria, or irritability.
- Mood Swings: Rapid or extreme changes in mood, shifting from highs to lows.
- Affective Instability: Unpredictable or intense emotional responses.
Mental Illnesses Where Mood Disturbances Are Symptoms
- Major Depressive Disorder (MDD): This is marked by a persistently depressed mood, loss of interest in activities, and other symptoms that significantly impair daily functioning.
- Bipolar Disorder: Involves mood swings between depressive episodes and manic or hypomanic episodes, where mood can range from very low to excessively high or irritable.
- Cyclothymic Disorder: A milder form of bipolar disorder, characterized by chronic fluctuations between hypomanic and depressive symptoms that do not meet the criteria for full manic or depressive episodes.
- Persistent Depressive Disorder (Dysthymia): A long-term type of depression with depressed mood lasting for at least around two years, often with less serious but long lasting symptoms compared to major depressive disorder.
- Borderline Personality Disorder (BPD): Characterized by affective instability, where individuals experience rapid and intense mood swings, often in response to interpersonal stressors.
- Premenstrual Dysphoric Disorder (PMDD): Involves severe mood swings, irritability, and depression that occur in the luteal phase of the menstrual cycle.
- Seasonal Affective Disorder (SAD): A type of depression that occurs at certain times of the year, typically in the winter, and is related to changes in light exposure.
Recognizing mood disturbances in the context of mental illness is crucial for diagnosis and treatment. Effective treatment options can include therapy, medication, lifestyle changes, and other interventions aimed at stabilizing mood and improving overall well-being.
At MANOURJA, we believe in the transformative power of counseling. Our experienced therapists offer a safe and supportive space where you can explore your thoughts, emotions, and challenges. Through personalized counselling sessions, we’ll work together to develop coping strategies, build resilience, and achieve lasting positive change. Discover the path to a healthier, happier you with MANOURJA counselling services.
MANOURJA Rehabilitation Services
At MANOURJA, we’re dedicated to helping you in rebuild your life, after difficult times. Our rehabilitation services focus on understanding what you need to move forward, whether you’re recovering from addiction, trauma, or any psychological – social challenges. We create personalized plans, that are all about helping you, regain your strength and find hope again. With a caring team by your side, you’ll have the support to make real progress and take steps toward a brighter, healthier future.